There is a wealth of excellent information available if you want to learn more about allergies and their causes. These are books we often recommend to patients. Some of them are available for sale at our clinic office in Columbia, MO. All should also be available at local and online bookstores such as Amazon.com.

Books: Foods & Food Allergies

• The Allergen-Free Baker’s Handbook by Cybele Pascal
• Eating Between the Lines: The Supermarket Shopper’s Guide to the Truth Behind Food Labels by Kimberly Lord Stewart
• Food Rules: An Eater’s Manual by Michael Pollan
• Good Calories, Bad Calories: Fats, Carbs, and the Controversial Science of Diet and Health by Gary Taubes
• Twinkie, Deconstructed: My Journey to Discover How the Ingredients Found in Processed Foods Are Grown, Mined (Yes, Mined), and Manipulated into What America Eats by Steve Ettlinger
• The Encyclopedia of Healing Foods by Michael T. Murray, Joseph Pizzorno and Lara Pizzorno
• The Super Allergy Girl Cookbook; Gluten-free Casein-free Nut-free by Lisa A. Lundy
• Dealing with Food Allergies by Janice Vickerstaff Joneja
• Allergy Proof Recipes for Kids by Leslie Hammond and Lynne Marie Rominger
• Gluten Free Bible by Jax Peters Lowell
• Reader’s Digest Magic Foods by Robert A Barnett

Books: Environmental Allergies

• Inspecting a House by Rex Cauldwell
• My House Is Killing Me by Jeffrey C. May
• My Office Is Killing Me by Jeffrey C. May
• Prescriptions for a Healthy House, 3rd Edition: A Practical Guide for Architects, Builders & Homeowners, by Paula Baker-Laporte, Erica Elliott and John Banta
• An Alternative Approach to Allergies: The New Field of Clinical Ecology Unravels the Environmental Causes by Theron G.Randolph
• Prescriptions for a Healthy House by Paula Baker-Laporte, Erica Elliott, and John Banta

Books: Other Allergies and Related Information:

• Complete Candida Yeast Guidebook, Revised 2nd Edition by Jeanne Marie Martin and Zoltan P. Rona M.D.
• Thyroid Power, 10 Steps to Total Health by Richard Shames and Karilee H. Shames
• The Yeast Connection, a Medical Breakthrough by William G. Crook
• Beyond Antibiotics by Michael Schmidt by Lendon Smith and Keith Sehnert

Magazines:  Foods & Food Allergies

• Living Without